Confessions of a Veggie Lover

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You would think that someone who writes about vegetables and explores what vegetables can do would love all veggies and all aspects of them. Not so much for me. I've tried, but there are some things that I've just had to accept that I- well- don't like.
Seeds in:
*eggplant. I don't like their texture, or how they taste (bitter) or how they look (scary).
*yellow squash. viscous and goopy.
*cucumbers. they make me burp. I dislike burping.
But I do love eggplant and cucumbers and I like yellow squash (not going to lie- it's not my favorite, but I like it). I just have to remove the seeds as much as I can before eating them.
And then there's corn. I LOVE corn dishes: chowder, creamed corn, succotash, corn in salads, in breads, in stews. I just really don't enjoy chomping on an ear of corn. While corn on the cob is, yes, yummy- I find it somewhat tedious to eat. And kinda messy.  So there you go.

Given my share this week (summer squash, eggplant and corn included) I had to find a way to enjoy these beautiful vegetables while acknowledging my newly admitted preferences. And now that I've 'come out' about my anti-seed perspectives, I dove in and worked with it.

Summer Squash and Eggplant Dip

This can be eaten as a dip with pita chips or crudités, or as a spread with avocado, sliced cucumber and turkey on whole wheat bread or in a pita. 

2 medium-large yellow squash
1 medium eggplant
1 clove garlic
1-inch piece of fresh ginger
1 teaspoon cumin
3 scallions
1 teaspoon kosher salt
1 Tablespoon honey
1 and 1/2 teaspoons balsamic vinegar

1. Preheat the oven to 500 degrees.
2. Prick the squashes and eggplant with a knife, place on a baking sheet and roast for 30 minutes, or until soft.
3. Peel the garlic and the ginger and cut the ginger into 4 or 5 pieces.
4. Slice each one in half lengthwise and remove the seeds. For the eggplant, you will find ‘pockets’ of seeds that can be simply pulled out. For the squash, there will be a sort of ‘well’ of seeds that can be spooned out.
5. Scrape the pulp out of the eggplant and squash into the bowl of a food processor. Add the rest of the ingredients and blend until smooth.

When in the store today, I found some fresh mozzarella and prosciutto roll on sale for $2.99 a pound. It was great in this layered casserole:

Layered Eggplant and Tomato Casserole

Serve with pasta and Chianti or syrah

1 medium eggplant
2 medium-large tomatoes
8 ounces fresh mozzarella (with or without prosciutto)
8 basil leaves
1/2 cup breadcrumbs
1/4 cup grated fresh Parmesan cheese
olive oil, as needed

1. Preheat the oven to 375 degrees.
2. Slice the eggplant and tomatoes, and mozzarella crosswise, into 1/4-inch slices. Lightly oil a two-quart casserole. Tear the basil into tiny pieces. Combine the breadcrumbs and the Parmesan cheese.
3. Layer the eggplant, then tomatoes, then and mozzarella in the prepared pan. Sprinkle with the breadcrumb mixture and some basil. Repeat. Drizzle all with olive oil. Cover with aluminum foil.
4. Bake for 45 minutes, until cheese is melted and eggplant is soft. If desired, uncover and bake another 5 minutes for a crispier crust.

Layered Eggplant and Tomato Casserole, before baking

Black Bean and Corn Salad

You can add diced avocado, if you want.

15.5 ounce can black beans

1 large or 2 medium ears of corn, cooked

2 medium tomatoes

2 scallions

1 clove garlic

1 – 2 jalapenos or other hot pepper, or to taste

2 tablespoons Pistou

1. Rinse and drain the black beans. Cut the kernels off the corn.
2. Cut the tomatoes crosswise and squeeze out the seeds. Cut into medium dice. Mince the scallions and garlic. Cut the jalapeno in half lengthwise and scrape out the seeds and veins. Cut into strips and then into small dice. and chop the pepper. 
3. Put all ingredients in a bowl and toss together.
4. Make the Pistou:1 large bunch basil, 2 cloves garlic, 1/4 clup olive or canola oil, 1/2 teaspoon kosher salt. Place all in a blender of food processor and blend to a paste.
5. Dress the vegetables with the Pistou and toss.

Zucchini Lasagna and Zucchini Parmesan

Stone Gardens Farm, Connecticut

Zucchini is a most prolific plant. Plant a seed and get lots and lots and LOTS of squash. Because of its abundant output, recipes for zucchini abound-- breads, muffins, gratins, scrambles-- name a dish and someone has probably tried to make it with zucchini, or find a way to put zucchini in it. And I'm no exception. I've made cobbler, bread, muffins, pancakes, put it in chilies and stews, fried it, roasted it, blanched it, stir-fried it, put it into salads and soups.
You'll find the recipe for Zucchini Cobbler in a previous blog. This week I'm honoring my zucchini using some traditional Italian American recipes: Lasagna and Parmesan.
My shares continue to offer dark greens, which I work into the Bechamel Sauce for the lasagna, adding flavor, texture and more nutrition.
The Zucchini Parmesan is prepared as a casserole. It starts out with the breading and frying, then is layered in a baking dish with sauce and cheese and baked. Both can be frozen, bringing summer flavors into the winter months.

Green and White Lasagna with Summer Squash

1 bunch greens (turnip, kale or beet)
2 large summer squash or zucchini
 6 tablespoons unsalted butter
4 medium cloves garlic, pressed
1/4 cup flour
4 cups milk
2 bay leaves
3/4 teaspoon nutmeg
1 teaspoon kosher salt
1/4 teaspoon black pepper
4 ounces Parmesan cheese
 8 ounces ricotta cheese
1 large egg
1/4 teaspoon salt
12 no-boil lasagna noodles
8 ounces mozzarella cheese

1. Preheat oven to 375 degrees and grease a 9” x 13” pan.
2. Trim and wash the greens. Bring a large pot of water to a boil. Add the greens and simmer for 10 minutes. Rinse under cold water until cool. Squeeze as much moisture as you can from them. Chop finely. Thinly slice the zucchini or squash crosswise. Mince the garlic
3. Grate the Parmesan and mozzarella cheeses.
4. Make a béchamel: melt the butter in a saucepan and add the garlic.  Add flour and stir until combined. Gradually whisk in milk. Bring to a boil and add the bay leaves, nutmeg, salt and pepper. Reduce heat to low and simmer 10 minutes, whisking occasionally. Add half of the Parmesan cheese. Remove and discard the bay leaves.
5. Combine the ricotta, egg and salt and stir until smooth
6. Distribute 1/2 cup béchamel sauce in bottom of baking dish; position 3 noodles on top of sauces. Stir the chopped greens into the rest of the béchamel.
7. Spread 1 cup greens mixture on top of noodles. Lay slices of squash over the sauce. Sprinkle evenly with Parmesan and top with 3 more noodles. Spread one cup spinach mixture evenly of noodles, layer with squash and sprinkle evenly with 1 cup mozzarella and top with 3 more noodles. Spread with 1 cup of greens mixture followed by ricotta mixture. Finish with 3 noodles, remaining greens and remaining mozzarella.
8. Cover with aluminum foil and bake until bubbling, about 40 minutes. Remove aluminum foil and broil until cheese is spotty brown, 4-6 minutes. Cool 10 minutes before cutting and serving.

Zucchini Parmigiana

This is just like my recipe for Eggplant Parmesan with a few differences: I would peel the eggplant and if it is a very large eggplant, I'd salt the slices and let drain for 15 minutes, then rinse and pat dry before starting the breading process. This will alleviate some of the bitterness that a lot of eggplant seeds can bring.

8 servings
2 eggs
1 ounce Parmesan cheese
1 pound mozzarella cheese
2 Tablespoons parsley leaves
2 large zucchini
black pepper
1 clove garlic, minced
1 cup flour
2 cups breadcrumbs
olive oil, for frying
2 cups marinara sauce

1. Preheat the oven to 350 degrees.
2. Grate the Parmesan cheese and mozzarella cheese and mince the garlic. Mince the parsley.
3. Cut the zucchini crosswise into 1/4-inch rounds.
4. Beat the eggs in a shallow bowl or cake pan and add the cheese, parsley, pepper, and garlic. Place the flour in another shallow pan, and the breadcrumbs in a third.
5. Dredge the zucchini in the flour, dip into the eggs and then the breadcrumbs. Repeat with all slices.
6. Heat 1 inch of oil in a heavy skillet. Fry each slice until golden brown on each side.
7. Spoon just enough of the marinara sauce into a square baking pan (9”x10”) to cover the bottom of the pan. Layer the zucchini slices, sauce and cheese, finishing with sauce and cheese.
8. Bake 30 to 40 minutes, until sauce is bubbling and cheese melts.

Hanson's Farm, Massachusetts