Confessions of a Veggie Lover

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You would think that someone who writes about vegetables and explores what vegetables can do would love all veggies and all aspects of them. Not so much for me. I've tried, but there are some things that I've just had to accept that I- well- don't like.
Seeds in:
*eggplant. I don't like their texture, or how they taste (bitter) or how they look (scary).
*yellow squash. viscous and goopy.
*cucumbers. they make me burp. I dislike burping.
But I do love eggplant and cucumbers and I like yellow squash (not going to lie- it's not my favorite, but I like it). I just have to remove the seeds as much as I can before eating them.
And then there's corn. I LOVE corn dishes: chowder, creamed corn, succotash, corn in salads, in breads, in stews. I just really don't enjoy chomping on an ear of corn. While corn on the cob is, yes, yummy- I find it somewhat tedious to eat. And kinda messy.  So there you go.

Given my share this week (summer squash, eggplant and corn included) I had to find a way to enjoy these beautiful vegetables while acknowledging my newly admitted preferences. And now that I've 'come out' about my anti-seed perspectives, I dove in and worked with it.

Summer Squash and Eggplant Dip

This can be eaten as a dip with pita chips or crudités, or as a spread with avocado, sliced cucumber and turkey on whole wheat bread or in a pita. 

2 medium-large yellow squash
1 medium eggplant
1 clove garlic
1-inch piece of fresh ginger
1 teaspoon cumin
3 scallions
1 teaspoon kosher salt
1 Tablespoon honey
1 and 1/2 teaspoons balsamic vinegar

1. Preheat the oven to 500 degrees.
2. Prick the squashes and eggplant with a knife, place on a baking sheet and roast for 30 minutes, or until soft.
3. Peel the garlic and the ginger and cut the ginger into 4 or 5 pieces.
4. Slice each one in half lengthwise and remove the seeds. For the eggplant, you will find ‘pockets’ of seeds that can be simply pulled out. For the squash, there will be a sort of ‘well’ of seeds that can be spooned out.
5. Scrape the pulp out of the eggplant and squash into the bowl of a food processor. Add the rest of the ingredients and blend until smooth.

When in the store today, I found some fresh mozzarella and prosciutto roll on sale for $2.99 a pound. It was great in this layered casserole:

Layered Eggplant and Tomato Casserole

Serve with pasta and Chianti or syrah

1 medium eggplant
2 medium-large tomatoes
8 ounces fresh mozzarella (with or without prosciutto)
8 basil leaves
1/2 cup breadcrumbs
1/4 cup grated fresh Parmesan cheese
olive oil, as needed

1. Preheat the oven to 375 degrees.
2. Slice the eggplant and tomatoes, and mozzarella crosswise, into 1/4-inch slices. Lightly oil a two-quart casserole. Tear the basil into tiny pieces. Combine the breadcrumbs and the Parmesan cheese.
3. Layer the eggplant, then tomatoes, then and mozzarella in the prepared pan. Sprinkle with the breadcrumb mixture and some basil. Repeat. Drizzle all with olive oil. Cover with aluminum foil.
4. Bake for 45 minutes, until cheese is melted and eggplant is soft. If desired, uncover and bake another 5 minutes for a crispier crust.

Layered Eggplant and Tomato Casserole, before baking

Black Bean and Corn Salad

You can add diced avocado, if you want.

15.5 ounce can black beans

1 large or 2 medium ears of corn, cooked

2 medium tomatoes

2 scallions

1 clove garlic

1 – 2 jalapenos or other hot pepper, or to taste

2 tablespoons Pistou

1. Rinse and drain the black beans. Cut the kernels off the corn.
2. Cut the tomatoes crosswise and squeeze out the seeds. Cut into medium dice. Mince the scallions and garlic. Cut the jalapeno in half lengthwise and scrape out the seeds and veins. Cut into strips and then into small dice. and chop the pepper. 
3. Put all ingredients in a bowl and toss together.
4. Make the Pistou:1 large bunch basil, 2 cloves garlic, 1/4 clup olive or canola oil, 1/2 teaspoon kosher salt. Place all in a blender of food processor and blend to a paste.
5. Dress the vegetables with the Pistou and toss.

Lettuce: it's not just for salads anymore

June 10th share

The first few weeks of the harvest bring mostly greens, and this week is no exception. I have some beautiful veggies, -- not a lot of variety, though. There is baby leaf lettuce, green leaf lettuce, escarole (aka bitter lettuce), kale, Asian mix (aka 'lettuce mix'), purple and green kohlrabi and some pots of herbs. Full shares also got romaine lettuce, radishes and hakurei (aka 'salad turnips'), bok choy, and dandelion greens. 

I like salad, and did pick up some fun salad additions to encourage me to eat more salad but, really, how much salad can one person eat? 

Before I go any further, let's talk about how to prepare the veggies for storage. For the heads of lettuce, break off the leaves and wash well.. I fill a bowl with water and gently swish the leaves around, then remove them from the water and check how much dirt is in the water. I repeat this process until there is no more dirt, then dry the leaves in a salad spinner. To store, I place the leaves in a single layer on a clean tea towel, roll it up loosely and place in a plastic bag in the fridge. For the kohlrabi, radishes and Hakurei turnips, it's important to remove the bulbs from their greens and store them separately. Otherwise the greens will suck up the moisture from the bulbs, leaving them soft and mushy. The very tender greens- baby lettuce and Asian greens, spoil quickly in plastic bags. I place them in bowls and cover them with plastic, or these cool plastic covers that look like shower caps. This way the fragile greens don't get crushed. All of this took me about 20 minutes, and I know my greens will last the week, fresh and springy.

This week I am using some of the lettuce as wraps for a really yummy curried egg salad, and am stir-frying the Asian greens to be served with grilled tofu. Some of the lettuce will end up atop salad pizza. I'll serve the kale Brazilian-style with some baked chicken and herbed polenta. This is going to be a fun week of cooking!

Curried Egg Salad in Lettuce Wraps

The chives in this recipe can be replaced with chopped scallions. This dish can be served at a luncheon, or as an appetizer.

4 large eggs

3 Tablespoons mayonnaise

2 teaspoons sweet curry powder

1/8 teaspoon paprika

2 Tablespoons chopped chives

1/2 small jalapeno pepper

1/2 lime

kosher salt and white pepper to taste

1/2 head of leaf lettuce

1. Hard cook the eggs: place them in a pot with enough cold water to cover them by 2 inches. Place over high heat and bring to a boil. Remove from the heat and cover tightly. Let sit in the hot water for 12 minutes. Drain, and run cold water over them until they are cool. Peel them and mash (I use a pastry blender for this job). 

2. Cut the jalapeno in half and carefully remove the seeds and veins. Mince very well and add to the eggs with the chives.

3. Add the mayonnaise, curry powder, paprika, the zest and juice of half a lime, and a pinch of kosher salt and white pepper. Mix well and taste—if necessary, add more lime juice or salt and pepper.

4. While the eggs are cooking, prepare the lettuce by pulling off the leaves, washing and spinning dry. 

5. Place a tablespoon or so into the center of each lettuce leaf. Roll up and enjoy!

curried egg salad in lettuce wraps

Brazilian Style Greens

I’ve always assumed that greens have to be cooked long and slow in order to be tender and not bitter. I was very, very wrong. This style of cooking brings out the bright flavor of the greens and they are remarkably tender.

2 to 4 servings

1 bunch greens, such as collard, kale or escarole

1 small onion

2 Tablespoons oil or lard

1 very fat clove garlic, or 2 medium cloves

salt and pepper to taste

1. Strip the leaves from the thick stems of the greens. Stack the leaves and roll them up. Cut them into very thin strips and then separate them into ribbons. Cut the onion in half and peel and slice thinly. Peel and mince the garlic.

2. Heat the oil or lard and add the onion. Cook the onion until wilted. 

3. Add the greens and cook, stirring, over high heat until wilted but still bright green, about 5 minutes. Add the garlic and stir through. Cook another 2 or 3 minutes, until the greens become quite fragrant. 

4. Season with salt and pepper and serve.

Enjoy the week!! If you want any of the recipes I've mentioned, just ask. 

Wishing Stone Farm:8 Greenhouses, 3 Properties, and Bio-fuel

Biofuel tanks in Cucumber Greenhouse

Eggs. Honey. Salsa, pesto, scones, wholegrain bread, soups, dips, pickles. A backyard designed for children's programs. A chicken coop that looks like a caboose. And a really adorable dog named Baxter. Wishing Stone Farm in Little Compton, Rhode Island is incredibly diverse. Skip Paul has spent most of his adult life sharing his passion for sustainable farming, bringing his certified organic and IPM produce, eggs and honey to urban environments. Local CSA members pick up their share at the farm in the spacious 'pick-up' room, but most members use a credit system at four separate farmers markets throughout Rhode Island. He and his wife, Liz Peckham, also have a certified kitchen where they create and sell products under the label "Babette's Feast" (their Cilantro Lover's Salsa is really yummy!), and have designed an outdoor space for children's programs. They've been farming this land for over 30 years, recently installing greenhouse heaters that run on used car oil to reduce heating costs and recycle waste. Conscientious, innovative, welcoming and fun describe this successful family farm.

Here in Connecticut it is finally feeling like autumn! My share this week included leeks, lettuce, tomatoes, cubanelle and bell peppers, potatoes, corn, fennel and cucumbers. Today I'm making soup with the peppers, fennel, potatoes, and leeks. The house is filled with the aroma of roasting pepper and fennel, and I can't wait for dinner! 

Roasted Fennel, Leek and Pepper Soup

Roasting mellows the flavors of these vegetables, makng them less aggressive. Carrots and an apple  add a little sweetness.

4 cubanelle or other mildly hot peppers (about  4 ounces)

1 medium fennel bulb (about 8 ounces)

several small carrots (about 4 ounces)

1 medium leek

2 medium potatoes (about 12 ounces)

1 apple

canola or other mild vegetable oil

2 cups chicken broth or mild-flavored vegetable broth (you don’t want the veggies in the broth to compete with the flavors of these veggies)

salt and pepper to taste

2 Tablespoons chopped chives (optional)

1. Heat the oven to 350 degrees.

2. Wash all the vegetables and the apple. Trim the fronds off the fennel and cut it in half (reserve the fronds for garnish). Trim the carrots and the leek. Cut them into 2-inch pieces. Cut the apple in half. 

3. Place the vegetables in a baking dish and toss with a tablespoon of the oil. Add the apple to the pan. Cover the pan with foil, and place the pan with the veggies in the oven. Place the potatoes on the oven rack. Roast about an hour until tender.

4. Cut the potatoes in half and scoop out the flesh. Scoop the cooked apple off the peel. Chop the fennel, leek and carrots coarsely. Cut the peppers in half lengthwise and remove the seeds and veins. Chop coarsely. Put all in a soup pot. Add 2 cups chicken broth and a bay leaf. Simmer over low heat for 30 minutes. Puree with a hand blender or in a food processor or blender. Return to heat and taste, adding salt and pepper as needed. 

5. Garnish with chopped fennel fronds and chives. Serve with Stilton Crackers.

Stilton Cheese Crackers

If you don't like Stilton, you can substitute cheddar or swiss. These are great with cocktails, too.

2 cups all purpose flour

1/3 cup yellow cornmeal

1/2 teaspoon baking soda

1/2 teaspoon sugar

1/2 teaspoon salt

4 ounces butter

6 ounces Stilton Cheese

2 tablespoons white vinegar

coarsely ground black pepper

1/2 cup cold water

1. Shred the cheese.

2. In a large bowl, mix the flour, cornmeal, baking soda, sugar and salt. Break the butter into small pieces the size of baby peas (you can use your fingers, a pastry blender or 2 knives for this). Stir in the cheese, vinegar and cold water, mixing only until the mixture forms a soft dough. Shape the dough into a ball; wrap with plastic wrap and refrigerate at least an hour or until dough is firm enough to handle (this can be done several days ahead of time).

3. Preheat the oven to 375 degrees. Line a baking sheet with parchment paper. Cut the dough into 4 pieces and roll each piece as thin as you can get it—about a 10-inch square. Cut into squares or triangles, or use a cookie cutter (I have one shaped like a maple leaf that I like to use). 

4. Place on a baking sheet and sprinkle with coarsely ground black pepper. Bake about 10 minutes or until browned and crisp.

I'm really looking forward to autumn- I love this kind of weather, autumn vegetables, autumn colors, autumn clothes, autumn leaves... and cooking autumn soups and stews. 

Have a terrific week!

Hanson's Farm: Beauty, Tradition and Diversity

Tom and Martha Hanson of  Hanson's Farm in Framingham, Massachusetts, love farming. They are the fifth generation of Hansons to farm, and really want to keep farming. They are smart, fun and flexible. A few years ago they realized that in order for the farm to stay afloat, they needed to utilize all of the farm and all of their talents and skills. The result is that they’ve diversified in some very unique and cool ways. They have a beautiful, inviting farmstand filled with fresh vegetables in vibrant greens and reds and purples. A comfortable armchair in a corner, a table with chairs on a side-porch, and a sign reading “Be Nice or Go Away’ all reflect their open nature and sense of humor. They raise pastel-colored eggs from heirloom chickens, stable horses, have a corn maze, and annually have a Haunted Hay Ride that brings in nearly a hundred volunteers. They give birthday parties and field trips. And they have a very successful CSA program. Hanson's Farm is a delightful place to shop and a fun place to visit. In honor of Martha's eggs, here are some egg recipes!

Alsatian Onion Tart

2 cups all-purpose flour

4 ounces cold unsalted butter or lard, or a combination

2 ounces cold vegetable shortening

1/2 teaspoon salt

4 to 5 Tablespoons ice water

Filling:

4 ounces thick sliced bacon (about 4 slices)

3 Tablespoons unsalted butter

2 pounds onions 

1-1/4 teaspoons kosher salt

1 teaspoon black pepper

1 cup crème fraîche or heavy cream

4 large eggs

1/2 teaspoon freshly grated nutmeg

1. Blend together the flour, butter or lard, shortening, and salt in a bowl with your fingertips or a pastry blender until the pieces are the size of baby peas. Drizzle 4 tablespoons of the ice water over the mixture and stir with a fork or your fingers until incorporated. If the dough doesn't hold together, add more ice water, a tablespoon at a time, until it does. Turn the dough onto a lightly floured surface. With the heel of your hand, knead once or twice. Gather dough together and press into a ball and then flatten into a disk. Chill the dough, wrapped in plastic wrap, until firm, at least 1 hour.

2. Roll out the dough on a floured surface into a 14-inch round. Lift the dough into a 12-inch tart pan. Trim off the excess dough, leaving a 1/2-inch overhang. Fold the overhanging dough into the pan and press against the side to reinforce the edge. Prick the bottom and sides with a fork and chill until firm, about 30 minutes.

Put oven rack in middle position and preheat oven to 400°F.Line the chilled shell with foil and fill with pie weights (you can use raw rice or dried beans for pie weights). Bake until the pastry is set and pale golden along the rim, about 15 to 20 minutes. Remove the foil and weights and return to the oven to bake until golden all over, 10 to 15 minutes more. Transfer shell to a rack, leaving the oven on.

Cut the bacon into small pieces, about 1/8th inch thick. Cut the onions in half, peel and slice thinly. Place the bacon in a cold skillet and cook over medium heat, stirring occasionally, until crisp, 6 to 8 minutes. Transfer the cooked bacon to paper towels. Add the butter to the skillet and, when melted, add the onions with half the salt and pepper. Cook over medium –low heat, stirring, until quite wilted, about 2 minutes. Cover and continue to cook, stirring frequently, until the onions are very soft and pale golden, about 20 minutes. Stir in the bacon and remove from the heat. Let cool about 10 minutes. Whisk together the cream, eggs, nutmeg, and the rest of the salt and pepper in a large bowl. Drain any liquid that has settled out of the onions and add the onions to the cream mixture.Pour the filling into the tart shell, spreading onions evenly, and bake 35 to 45 minutes, until the filling is set and golden. Serve warm or at room temperature, as a main dish or in small portions as an appetizer.

Summer Spaghetti Carbonara

1 pound spaghetti

4 eggs

1/2 pound bacon

1 onion

freshly grated parmesan cheese, to taste

freshly ground black pepper, to taste

Cook the pasta according to package directions. Beat the eggs. Cut the bacon into half-inch pieces. Peel and slice the onion. Cook the bacon in a heavy skillet until crisp. Set aside. Cook the onion in the bacon fat.  Combine the bacon and onion in a bowl with the beaten eggs. Remove a half a cup of the pasta water before draining the pasta. Drain the pasta and add to the bowl. Toss and mix well, adding some pasta water a tablespoon at a time if it is too dry. Toss in the cheese and season with pepper. Serve with crusty bread and a large green salad.

What To Do With It All-- Mid August Recipes

After a fun, educational trip to New Hampshire farms and a few very hot, humid days, I'm looking forward to the weekend and trying some more (dare I say it?) zucchini recipes this week. Zucchini Pickles and Vegetarian Chili will be involved.

The following recipes can be used for the menus in the last blog. Some are everyday meals, and one meal made up entirely of appetizers (great for 'dinner and a movie', or eating on the deck/patio).

Crab Cakes with Chile Cream Sauce

These cakes can be made smaller and served as appetizers. They freeze quite well, making them a great meal for entertaining or for a weeknight meal. 

Four 6-ounce cans lump crabmeat (1-1/2 lbs)
1/2 cups bread crumbs
1 cup panko crumbs
5 tablespoons mayonnaise
1-2 scallions or 1 small onion, very finely minced
1 small clove garlic, very finely minced
2 tablespoons Dijon mustard
1/2 teaspoon Tabasco or other hot sauce
1 teaspoon salt
1/8 teaspoon freshly ground black pepper
1 cup flour
2-3 eggs
oil for frying
1. Drain the crabmeat well and combine with the 1/2- cup breadcrumbs, mayonnaise, scallions or onion, garlic, mustard, hot sauce and salt and pepper. Using a 1/3-cup measure, shape into about 16 cakes, 1/2 inch thick.
2. Lightly beat the eggs. Set up a breading station with the flour, beaten eggs, and panko crumbs. Dredge the cakes in the flour; dip in the eggs and then the panko. Place on a baking sheet and repeat with remaining cakes.
3. Heat about 1 inch of oil in a frying pan over medium-high heat. Fry cakes until nicely browned and crisp, about 2 minutes on each side. Remove to paper-towel lined sheet. Repeat with remaining cakes.
4. At this point the cakes can be frozen. To serve, defrost in the refrigerator over night and reheat in a 400-degree oven for 5 to 10 minutes. They can be held in a 325-degree oven. Serve with Chile Cream Sauce.
Chile Cream Sauce
1/2 cup sour cream
1/2 cup mayonnaise
1 teaspoon chipotle chile powder
1 teaspoon Dijon mustard
2 teaspoons fresh lime juice
salt and freshly ground pepper to taste.
Combine all ingredients and refrigerate overnight. Check for salt and pepper and serve with the crab cakes.

Coleslaw with Creamy Feta Dressing

Pre-salting the cabbage prevents it from becoming watery after a day in the fridge. 

1/2 large head of cabbage- about 1-1/2 pounds
1 large or 2 small carrots
1 Tablespoon kosher salt
1 cup mayonnaise
1/2 cup sour cream or Greek yogurt
1 Tablespoon white vinegar
3 ounces feta cheese, crumbled
1 Tablespoon fresh oregano, chopped (optional0
freshly ground black pepper, to taste
1. Finely shred the cabbage (I rarely use a food processor to shred or grate, but for this I get better results using the slicing disk in the food processor). Grate the carrot. Place in a large colander and sprinkle the kosher salt over all. Toss well to combine, and then place over a bowl to drain for about an hour and a half, until the cabbage is beginning to wilt. Rinse very well and dry with paper towels or in a salad spinner.
2. Stir together the mayonnaise, sour cream or yogurt, white vinegar and feta. Add to the cabbage mixture and combine thoroughly. Sprinkle on the oregano and season with freshly ground black pepper.

Corn Pudding

This is a very versatile recipe. You can add a cup of grated cheese, or some fresh herbs), or finely minced hot or sweet peppers, chili powder, or old bay seasoning—all of these will give the pudding character. But I love it plain, with just the honest taste of fresh corn.

2 cups fresh corn kernels (this can be leftover corn on the cob, or kernels cut from uncooked corn, providing the corn is very fresh)
2 eggs, lightly beaten
2 cups milk
2 Tablespoons butter (you can use bacon fat)
1 small onion (you can substitute scallions or red onion, or leave it out and add 2 Tablespoons chopped fresh chives)
1 teaspoon salt
freshly ground black pepper.
Butter, as needed, for the baking pan
1. Peel and chop the onion. Melt the butter in a small skillet and sauté over low heat just until the onion begins to soften. Butter a 1-1/2 quart soufflé dish or casserole. Preheat the oven to 325. Have ready a baking pan big enough to fit the casserole in, surrounded by water.
2. Combine all the ingredients and pour into the greased pan. Place in a baking pan and put in the oven. Pour in enough hot water to go halfway up the casserole. Bake for about an hour, until a knife inserted in the center comes out clean.

Deviled Eggs Four Ways

I love devilled eggs! They are an inexpensive and fast appetizer or snack that can be put together with a minimum of time and ingredients. 

Traditional Deviled Eggs
6 hard cooked eggs
2 heaping tablespoons of mayonnaise
1 teaspoon Dijon mustard
salt and pepper to taste
paprika
Guacamole Eggs
6 hard cooked eggs
1/2 ripe avocado, mashed
2 Tablespoons sour cream
1/2 teaspoon chili powder
salt and pepper to taste
Curried Eggs
6 hard cooked eggs
2 heaping tablespoons of mayonnaise
1/2 teaspoon sweet curry powder
1/4 teaspoon hot curry powder
1 Tablespoon minced chives
Chili Deviled Eggs
6 hard cooked eggs
2 heaping Tablespoons of mayonnaise
1/2 teaspoon chili powder
2 Tablespoon minced cilantro
1/4 teaspoon mashed garlic

Peel the eggs and cut in half lengthwise. Remove the yolks and place in a bowl. Smash them with a fork and mix in the remaining ingredients. Carefully spoon the yolk mixture into the hole in the egg white where the yolk had been.  Sprinkle with paprika for Traditional egg; garnish with cilantro leaves for Guacamole eggs, and chives for curried eggs.

Pierogies

When I was teaching recreational classes, one class was devoted to 'stuffed things'-- egg rolls, calzones, empanadas, turnovers-- you get the idea. Students were invariably surprised by how much they loved these little pockets of yumminess.

Dough:
3 cups flour
2 eggs
1/2 teaspoon salt
3/4 cup warm milk
3 Tablespoons sour cream
Combine all ingredients. Knead well into a soft, pliable dough.
Filling:
1 small cabbage, about 1 pound
3 Tablespoons butter
1 medium zucchini
1 small onion
1 teaspoon fresh dill, or 1/4 teaspoon dill weed
1. Finely grate the cabbage and zucchini. Chop the onion. Fill a large pot of water and add the cabbage. Simmer for 20 minutes. Meanwhile, Heat the butter in a large heavy skillet and sauté the zucchini and onion until soft.
2. Drain the cabbage and add to the skillet with the zucchini and onion. Cook over low heat, stirring, until most of the moisture has evaporated, perhaps another 10 to 20 minutes. Keep the heat low, keeping careful not to scorch the mixture. Add the dill or dill weed. Place in the bowl of a food processor and pulse a few times until it is finely chopped. Squeeze out any remaining moisture.
3. Roll out the dough thinly and cut into 4-inch circles. Place 2 teaspoons of filling on one half of the circle. Dip your finger in water and apply water around the rim of the circle. Fold over the dough and press to close. Repeat with remaining dough and filling.
4. Bring a pot of water to boil and carefully place about 7 or 8 pierogies in the water. They will sink, and when they rise up to the surface, remove with a slotted spoon. Repeat with remaining pierogies.
5. Serve warm with sour cream (chopped chives or dill in the sour cream is a nice touch). Or you can sauté the cooked pierogies in butter and serve with sautéed onions.

Cheers!